Pecans are a naturally low carbohydrate food that you can
easily include in your low carbohydrate diet. Whether you eat
a handful as a snack, or include pecans as a part of your
meal, pecans will add flavor and zest to a low-carb diet.
Pecans are naturally low in carbohydrates. About an ounce of
pecans contains only 4 grams of carbohydrates. That means
that nutrient-dense pecans can add flavor, nutrition and
disease-fighting properties to any diet that limits
carbohydrates
