Pecan Health Facts
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| Q | I heard that pecans can help some people with diabetes, is that true? |
| Q | How many calories and how much fat are in one cup of pecans? |
| Q | Aren't pecans high in cholesterol? |
| A | Pecans contain no cholesterol and are a good source of protein, iron, calcium, manganese and zinc × close |
| Q | Sure pecans taste great but aren't they bad for your heart? |
| Q | Are pecans really a health food? |
| Q | Can I eat pecans on a low-carb diet? |
| Q | Aren't pecans kind of "fatty"? |
| Q | Will pecans keep me looking younger? |
| Q | Can pecans really help lower my cholesterol levels? |
| Q | Just what do pecans contain that is so good for me? |
| Q | Do pecans contain any amount of fiber? |
| Q | Are pecans good for my diet? |